Wellbeing and Wellness

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There are lots of health, wellness and wellbeing opportunities in Bahrain and we like to link up with as many as we can! Our Annual Wellness Day celebrates all things which promote a healthy and happy lifestyle and it is one of our most enjoyable events of the year (check out our Instagram to see who we had at our last event.) We also weave a lot of wellbeing in to our school day, be it through mindfulness sessions, going on nature walks, mini yoga lessons or our daily fruit snack just to name a few. We also encourage parents to join us on our wellbeing journey by hosting workshops, arranging cycling tours of Bahrain Fort, bringing in guest speakers, our community choir, and connecting our families to the numerous health-based, holistic business in our community. We also run termly wellness activities for our staff, as part of their personal and professional development opportunities.